Wellness in a place like Cabarete is all about building energy to seize the entire day. We make sure our guests are properly fueled and empowered to be active with a plethora of healthy options. Health requires a balance of both fitness and relaxation.

Some days are action packed, while others are focused on relaxation and recovery.

Here is what our schedule looks like.

Locally grown coffee and surf at sunrise. Pick a banana off the tree or order a detox juice before yoga. Followed by either flying trapeze with the circus or a coconut water and massage in your room. By noon we suggest a farm to table lunch at the beach restaurant or maybe a trip to see where your food grows. A river tube float and meal at Taino organic farm. We also make sure we are back in time for the wind after lunch. Harness the wind and take kiteboard lesson or maybe head to our beach tiki gym for a workout. Post kite or workout power smoothie is waiting at the bar. Clean and rejuvinate with Coffee scrub and shower back in your room. Pick up your book and hang out by the pool but don’t miss happy hour from 4:30 to 7. Chances are you will make 5 new friends from 5 different countries. The group can decide what’s for dinner. Choose from dozens of restaurants on the beach for dinner but latin dance is at Ojo club starting at 10. You can always go home and get some rest. It’s still only Thursday.

The essence of travel is experience. Mind, body and soul. Now more than ever travelers are looking to be more than tourists. Experience life in a new place like a local. Immersed in the fun and friendly Dominican culture as well as the geographic playground that surrounds them.