One of the most searched terms on google when it come to losing weight, is fat camp. We at eXtreme Fitness Camps prefer to call it weight loss
or lifestyle camp. Sustainable weight loss requires a change in your eating, working and lifestyle choices.
Most of the weight loss camp clients that come down with the goal of losing weight tend to be very successful business men and women, who are overworked and overstressed. They make work and career to their priorities in life and put personal and mental health on the back burner. This leads to weight gain, stress and other health issues.
The essence of what we do here for weight loss camp clients is educate the client on the importance of taking care of themselves physically, mentally, and emotionally. We do so through a multi-faceted approach with personal one on one training, nutritional coaching, yoga, Pilates and group fitness classes. Whatever you’re looking for it is available here.