singles adventure fitness holiday

Zendo’s favourite workout playlist

Our favourite workout playlist motivates us to do that one…

Low Calorie Cocktails

This week we teamed up with Alex, one of the bartenders at La…
fusion pilates yoga calisthenics

Zach’s week: Try It Out! It will change your lifestyle

I have come up with this revolutionary new lifestyle change…
how to air squat

How to do the Air Squat

Organic Produce, Cabarete

Taino Organic Farm Tour

Taino Organic Farm Taino Farm is a permaculture inspired,…
Cabarete Tous

Cabarete Travel Guide

The Magic of Cabarete Cabarete, situated on the north coast…
raw vegan cheesecake bars

Raw, Vegan Cheesecake Recipe

I don't make cheesecake often, but when I do, it's…
Raw Honey

How to Cut Out Processed Sugar

Though most of us have probably heard processed sugar referred…