Nadine, Author at eXtreme Fitness Camps

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About Nadine

This author has yet to write their bio.
Meanwhile lets just say that we are proud Nadine contributed a whooping 21 entries.

Entries by Nadine

Liver Health: why food with fats and sugar are addictive

December 11, 2019 in Nutrition /by Nadine

How to Make Drinking Water a Habit

December 10, 2019 in Lifestyle /by Nadine

The Importance of Resting during Workouts

December 9, 2019 in Fitness Tips /by Nadine

Active Rest: Why You Need It in Your Fitness Routine

December 4, 2019 in Fitness Tips /by Nadine

Mixing Up Workouts, Hitting a Plateau, and Challenging Your Body

November 27, 2019 in Fitness Tips /by Nadine

Plyometrics: what is it, and how does it benefit you?

November 20, 2019 in Fitness Tips /by Nadine

Calisthenics: what is it, and how does it benefit you?

November 13, 2019 in Fitness Classes, Fitness Tips /by Nadine

Tamarind Juice – discover the benefits

November 6, 2019 in Nutrition /by Nadine

Tips for Taking Care of Your Liver Health

October 30, 2019 in Lifestyle, Nutrition /by Nadine

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