Nadine, Author at eXtreme Fitness Camps

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About Nadine

This author has yet to write their bio.
Meanwhile lets just say that we are proud Nadine contributed a whooping 33 entries.

Entries by Nadine

How to Eat Healthier

March 25, 2020 in Nutrition /by Nadine

How to navigate Menus when Eating Out

March 11, 2020 in Lifestyle /by Nadine

How to see Failure as an essential part of Success

March 4, 2020 in Fitness Tips /by Nadine

Avoiding the Gym because of a Lack of Confidence?

February 26, 2020 in Fitness Tips /by Nadine

How to handle Post-Holiday Blues of back-to-normal eating

February 19, 2020 in Nutrition /by Nadine

Τhe Mind-Muscle Connection

February 12, 2020 in Fitness Tips /by Nadine

Lactic Acid: what it is and how it affects your body

February 5, 2020 in Fitness Tips /by Nadine

How to Stay Motivated when You don’t feel like Working Out

January 29, 2020 in Fitness Tips /by Nadine

HIIT (High-Intensity Interval Training): How You can Benefit from it

January 22, 2020 in Fitness Tips /by Nadine

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