Nadine, Author at eXtreme Fitness Camps

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About Nadine

This author has yet to write their bio.
Meanwhile lets just say that we are proud Nadine contributed a whooping 29 entries.

Entries by Nadine

How to handle Post-Holiday Blues of back-to-normal eating

February 19, 2020 in Nutrition /by Nadine

Τhe Mind-Muscle Connection

February 12, 2020 in Fitness Tips /by Nadine

Lactic Acid: what it is and how it affects your body

February 5, 2020 in Fitness Tips /by Nadine

How to Stay Motivated when You don’t feel like Working Out

January 29, 2020 in Fitness Tips /by Nadine

HIIT (High-Intensity Interval Training): How You can Benefit from it

January 22, 2020 in Fitness Tips /by Nadine

Growth Hormone: what it is and how to naturally boost production

January 15, 2020 in Lifestyle, Nutrition /by Nadine

Self-Care and How to Prioritize Yourself

January 8, 2020 in Lifestyle /by Nadine

How to Make Drinking Water a Habit

December 31, 2019 in Lifestyle /by Nadine

The Importance of Resting during Workouts

December 24, 2019 in Fitness Tips /by Nadine

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