food journals benefit extreme fitness camps
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Low Calorie Cocktails

This week we teamed up with Alex, one of the bartenders at La…
Organic Produce, Cabarete
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Taino Organic Farm Tour

Taino Organic Farm Taino Farm is a permaculture inspired,…
raw vegan cheesecake bars
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Raw, Vegan Cheesecake Recipe

I don't make cheesecake often, but when I do, it's…
Raw Honey
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How to Cut Out Processed Sugar

Though most of us have probably heard processed sugar referred…
avacado superfood
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Five Reasons to Eat More Avocado

Five Reasons to Eat More Avocado: 1. Protein Avocadoes provide…

Cinnamon - Attention Grabbed!

Cinnamon cimannin cinnammmmmmon. I’m hoping by the end of this…