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Low Calorie Cocktails

This week we teamed up with Alex, one of the bartenders at La…
raw vegan cheesecake bars
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Raw, Vegan Cheesecake Recipe

I don't make cheesecake often, but when I do, it's…
avacado superfood
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Five Reasons to Eat More Avocado

Five Reasons to Eat More Avocado: 1. Protein Avocadoes provide…
healthy food
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Eating that's Right for You

  During the past several years, conventional dietary wisdom…
healthy food
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Probiotic Kambucha

I have always been one to keep up with the latest fitness and…